Plant Based Diet

Plant Based Diet and Environment – Switch To ‘Plant-Based Diet’ To Save Planet, Says University of Oxford Research

There are many ways to reduce the food system’s emissions. But the most important thing is that people shift to a predominantly plant-based diet. New research by an international team from the University of Oxford suggests that we must shift to a predominantly plant-based diet in order to save the Earth. Science Journal published the paper. The …

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David Attenborough Discovers Plant Based Diet Can Save the World

David Attenborough urges public to give up meat and encourages plant-based diets in a new film The broadcaster, who is now 94 years old, said that we must change our diet. The planet cannot support billions upon billions of meat-eaters. Sir David Attenborough, who has clarified that he wants the public to give up meat and …

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Plant Based Diet for Diabetes Type 1 – Here’s Scientific Evidence

The International Journal of Disease Reversal and Prevention featured many plant-based miraculous disease reversals. One patient had not one, but two heart attacks in two months. A whole-food, plant-based diet helped him control his cholesterol, blood pressure, blood sugars, and also lost 50 pounds.  The numbers don’t show the transformation from feeling “dead man walking” …

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Plant Based Calcium can Build Strong Bones – Says Oxford Research

You can get the nutrients you need for strong bones by eating plants without having to consume milk or dairy products. To build strong bones, we can combine exercise and nutrient-rich fruits and vegetables. One of the best ways to increase bone density is exercise. In a particular volume of bone, we can measure how …

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Plant Based Diet Climate Change – Doctors campaign for Beans Not Beefs

A group of doctors has called on the US government for a plant-based diet to combat the climate crisis. Last week, members of the Physicians Committee of Responsible Medicine (PCRM), demonstrated at the National Mall. “Beans Not Beef” Vanita Rahman (MD), Lee Crosby (RD, LD) and Zeeshan Al, PhD led the campaign that saw experts …

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