Plant Based Diet

You can get the nutrients you need for strong bones by eating plants without having to consume milk or dairy products. To build strong bones, we can combine exercise and nutrient-rich fruits and vegetables. One of the best ways to increase bone density is exercise. In a particular volume of bone, we can measure how …

Plant Based Calcium can Build Strong Bones – Says Oxford Research Read More »

A group of doctors has called on the US government for a plant-based diet to combat the climate crisis. Last week, members of the Physicians Committee of Responsible Medicine (PCRM), demonstrated at the National Mall. “Beans Not Beef” Vanita Rahman (MD), Lee Crosby (RD, LD) and Zeeshan Al, PhD led the campaign that saw experts …

Plant Based Diet Climate Change – Doctors campaign for Beans Not Beefs Read More »