Plant Based Diet

Plant Based Diet for Diabetes Type 1 – Here’s Scientific Evidence

The International Journal of Disease Reversal and Prevention featured many plant-based miraculous disease reversals. One patient had not one, but two heart attacks in two months. A whole-food, plant-based diet helped him control his cholesterol, blood pressure, blood sugars, and also lost 50 pounds.  The numbers don’t show the transformation from feeling “dead man walking” …

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Plant Based Calcium can Build Strong Bones – Says Oxford Research

You can get the nutrients you need for strong bones by eating plants without having to consume milk or dairy products. To build strong bones, we can combine exercise and nutrient-rich fruits and vegetables. One of the best ways to increase bone density is exercise. In a particular volume of bone, we can measure how …

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Plant Based Diet Climate Change – Doctors campaign for Beans Not Beefs

A group of doctors has called on the US government for a plant-based diet to combat the climate crisis. Last week, members of the Physicians Committee of Responsible Medicine (PCRM), demonstrated at the National Mall. “Beans Not Beef” Vanita Rahman (MD), Lee Crosby (RD, LD) and Zeeshan Al, PhD led the campaign that saw experts …

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