“I wish I had known this earlier…”
Almost all my patients tell me this.
As a Lifestyle physician, I work everyday with patients suffering from
👉🏽 Heart disease
Most come to me after trying everything else. 😓
💉 They have been diabetic or hypertensive for several decades with increasing medications.
🥣 Some of them are fed up with diet after diet and still unable to lose weight.
💊 Many of them are sick of popping pills and suffering from the side effect of both the disease as well as the pills.
When I tell them that they can get healthier and potentially reverse their disease just by changing what they eat, most of them don’t fully believe me.
So I say, give it a try, what do you have to lose? 💁🏾
When they start seeing their
✅ Weight drop
✅ Skin clear
✅ Higher energy levels
✅ Better blood work
✅ Lowered medicine
✅ Better sleep
They are surprised. 😲
My advice to you is:
🙅🏽♂️ Don’t wait till you’re sick to start
🏃🏾♂️ If you just got diagnosed with lifestyle conditions take action immediately. You have the highest chances of potentially reversing it completely.
🧘🏽 If you been suffering with Lifestyle diseases for years or decades, know that there is hope. It doesn’t matter how long you have the disease, what matters is what you do today.
👉🏽 Subscribe to our Whole Food Plant Based Tiffin Service and start your journey towards great health.